Planning to Have a Baby?
Are You Looking for a Preconception Care?
Preconception care is a vital step toward a healthy pregnancy and a thriving baby. At Odaa Birth Midwifery Services in Boise, we provide holistic preconception care to support your body and mind before conception.
Did you know that diet, exercise, sleep, and exposure to toxins before and during pregnancy can influence your child’s long-term health? Issues like obesity, heart disease, diabetes, and high blood pressure can often be prevented with proper planning and lifestyle adjustments.
Our Boise-based midwife-led preconception care includes:
Personalized guidance on nutrition, exercise, and wellness
Fertility optimization and reproductive health support
Lifestyle modifications to reduce preventable pregnancy complications
Emotional and mental health support for parents-to-be
Every parent deserves the knowledge and support to prepare for a healthy pregnancy. By addressing pre-pregnancy health with a certified midwife in Boise, you can amplify your body’s natural ability to nurture life while reducing risks for you and your baby.
What does preconception care cover?
Environmental exposure and toxins
Exercise
Pregnancy plan
Preventing medical conditions during pregnancy
Health and lifestyle review
Nutrition review and education
Reviewing pregnancy changes
Prenatal care review
Choosing a birthplace
And a lot more!
How do we meet?
Meeting can be in-person or virtual. Appointment might last 60-90 minutes.
Payment is per visit and costs 120$ .
Why Midwife for Preconception Care?
Midwives are experts in providing holistic care to women before, during and after pregnancy. Your midwife will learn about you and will provide an individualistic care that is appropriate for you. Preconception care is not about risk identification and recommending supplements. Your health, stress, environmental exposure, nutrition and lots of other things affect your pregnancy and your health while pregnant. Your midwife will assess all of this and will work with you so that you can make an informed decision.
What Is A Preconception Care?
More than 45% of pregnancies are unplanned pregnancies! If you are one of those people who wants to get your life in order and you want to know and learn everything before a life is created inside you, this care is for you! Preconception care is a care you receive as you prepare to become pregnant or have a baby. It helps you to be aware of your own health, identify some risks and manage them, learn what being pregnant would look like, how to choose your provider and your birth place and many more things.
Preconception care is for everyone! Whether pregnancy is your first time or not, preconception care is for everyone.
Some pregnancy related complications happen regardless of what we do. But by improving lots of things in our life, we can avoid our chance of premature birth, birth defect, miscarriage and some medical conditions during pregnancy.